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Features

Everything MyVitality does — in one app

Training, recovery, sleep, nutrition, coaching and community. Each feature is useful on its own, and far more powerful when they share the same data.

Training

Track every workout

🗺️
GPS workout tracker
Real-time route on a dark map with live pace, heart rate, elevation and splits.
Learn more →
🎧
Smart coaching cues
Ghost runner, heart-rate zones, intervals, auto-pause and a 3-2-1 countdown.
🏆
Personal records & streaks
Auto-detected PRs from 1K to marathon, plus a daily streak with a monthly freeze.
🎯
Race predictor
Predicts your 5K–marathon times from recent runs and suggests a taper.
🔥
Activity heatmap
See everywhere you've trained on one glowing map.
👟
Gear tracking
Track mileage per pair of shoes and get retirement reminders.
Recovery & health

Understand your body

💚
Recovery & HRV
A daily readiness score from HRV, resting heart rate and sleep.
Learn more →
😴
Sleep tracking
Deep, REM and light stages every morning with trends.
Learn more →
⚠️
Recovery intelligence
Training-load balance, early-warning alerts and habit insights.
⌚
Works with any smartwatch
Apple Watch, Garmin, Polar, Whoop, Oura and more via Apple Health.
📊
20+ health metrics
Heart rate, SpO₂, respiratory rate, steps and more — synced automatically.
🩺
Cycle tracking
Optional menstrual cycle tracking that respects your privacy.
Nutrition & coaching

Fuel and guidance

🥗
AI nutrition
Photo → macros in seconds, barcode scanning and custom protein, carb and fat goals.
💧
Net calories & water
Calories in vs out, micronutrient trends and first-class water tracking.
🤖
AI coach
Ask anything; answers grounded in your real recovery, training and goals.
Meet the coach →
Community

Stay accountable

👥
Activity feed
Follow friends, cheer their workouts and share your route card.
Learn more →
🏁
Challenges & teams
Solo or team distance challenges with live leaderboards.
🎞️
Year in review
A shareable story of your training year.

All of it, in one app

Free, no subscription — launching on iOS soon.

Get notified at launch →